The literal meaning of the word Yoga in Sanskrit is INTEGRATION. In this sense Yoga represents a process through which one can learn how to live in the most integrated way. When Yoga is used as a Science of Health and Healing, all its techniques and methods which are basically meant for the spiritual experiences, automatically get geared to do their job for the promotion of the Health and for bringing the Healing touch to the body and mind suffering from ill-health.
Different Yoga Styles
- Pregnancy Yoga (Pre/Post Natal)
- Spinal Disorders / Orthopedic Disorders/ Respiratory Disorders
- Special Cardiac Yoga
- Special Children – Autism / CP / Diabetic
- GDB Yoga for – (Golfers – Dancers – Bodybuilders)
- Obesity
- OA knees
- Back pain
- Spondylosis
- Senior Citizens
- School Children
- Deaddiction & Substance-abuse