We offer private lessons for individuals/ couples/ patients seeking one on one attention for their yoga practice/ health issues.
Private yoga lessons can be used to address concerns such as injuries, therapeutics, energy balancing, and can even be used to transform bad habits, including postural misalignments and behavioral patterns.
The benefits of private lessons are immense in case of any medical ailments related to the body as it empowers you with the tools and practices customized to your unique needs.
It ensures personal attention at all levels and in case of beginners, private yoga lessons offer exposure to the meaning and essence of yoga.
The lessons offer an in depth understanding of the need of yoga and the correct alignment in each asana. This can be scheduled even if you are currently enrolled in group yoga classes. Please do contact us in case you wish to schedule a private lesson.
Personalized Yoga module, catering to your body type, profession & endurance
Tailor made for your particular disorder/ disease
Training with a qualified Medical Yoga and Naturopathy Physician
Yoga and Yoga therapy along with Functional training, for Health enthusiasts
Sessions at your convenience and suitable time frame
Affordable sessions for Health & Healing
Time bound, result oriented approach