Pre and Post Natal care (Garbha Sanskar) is a way of imbibing positive things/ words/ vibrations to the unborn baby in womb during pregnancy and after delivery.
Here we help the would-be mother through Nutrition, Pregnancy Yoga, Stress Management, Pregnancy Massage therapy, Rejuvenate Breathing & Visualisation techniques to overcome Anxiety and enjoy the process of Motherhood. Post delivery care, to overcome anxiety, weight issues, stress or any distress.
|Pregnancy Yoga||Pregnancy Nutrition||Weight Management|
|Stress Management||Visualisation & Meditation||Rejuvenate Breathing|