Pre and Post Natal care (Garbha Sanskar) is a way of imbibing positive things/ words/ vibrations to the unborn baby in womb during pregnancy and after delivery.
Here we help the would-be mother through Nutrition, Pregnancy Yoga, Stress Management, Pregnancy Massage therapy, Rejuvenate Breathing & Visualisation techniques to overcome Anxiety and enjoy the process of Motherhood. Post delivery care, to overcome anxiety, weight issues, stress or any distress.
| Pregnancy Yoga | Pregnancy Nutrition | Weight Management |
| Stress Management | Visualisation & Meditation | Rejuvenate Breathing |